Published at Sunday, June 10th, 2018 - 18:51:43 PM. . By Vera Holden.
There have, of course, been innovations over the past four decades, most notably a transition from the all-elastic running belts of the early eighties to the much more functional - and waterproof running waist bag of today. A lot of the current eras running belts weigh between 4-8 oz. These belts are generally built with an adjustable holster (for carrying water bottles) and one or more compartments (for keeping personal items padded and safe).
If you are going out of the country, the better thing to do is to buy clothes from the street, instead of packing that luxurious, branded stuff. They can be worn and dumped, and need not be brought back. Carry instant ready to eat food this will save your time and you will get more fun instead of arranging something to eat. Pack your bag neatly; things will occupy less space then.
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